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Occupational Training Periodisation and Heat Stress Management
Programme Code: TGS- 2024041584
Mode of Delivery
On-Campus
Duration
3 Days
Date / Time
- 23/09/2024 9:00 am - 6:00 pm
- 24/09/2024 9:00 am - 6:00 pm
- 26/09/2024 9:00 am - 6:00 pm
Programme Highlights
This course is designed to equip workplace officers and trainers with the necessary knowledge and skills to design heat mitigation programmes and implement strategies to maxmise work productivity/performance, health and safety of heat-exposed personnel under their charge. This course can potentially be adopted as a pre-requisite for officers and trainers who are responsible for the prescription and supervision of workers/athletes involved in physical activities under heat-exposed conditions.
Benefits of Attending
- Describe and identify risk factors for exertional heat stroke
- Prescribe heat management and training programs for heat-exposed personnel/workers based on current scientific evidence
- Design and cutomize heat mitigation strategies based on individual occupational/sporting needs
Who Should Attend
- Physical trainers
- Officers
- Commanders
- Personnel involved in heat exposed occupations (Military Training and operations, Civil defence, Workplace safety, Sports)
Course Agenda
Topics to be covered include:
- Fundamentals of thermal physiology
- Principles of training periodisation
- Physical employment standards
- Heat management strategies
- Evidence-based risk factors for exertional heat stroke
- Case studies
.
Topics
Day 1
AM
- Course Introduction
- Principles of Exercise Training and Periodisation I and II
- Case/Scenario Discussions on Training Periodisation
PM
- Practical Demonstration on Metabolic Exercise Testing
- Physiological Basis of Exercise Fatigue I and II
- Physiological Employment Standards for Physically Demanding Occupations
Day 2
AM
- Thermal Physiology Principles and Considerations for Firefighters
- Impact of Exertional Hyperthermia on Health and Performance
- Risk Factors of Exertional Heat Stroke
PM
- Occupational Heat Management and Mitigation Strategies
- Q&A Discussions
- Practicum on PSI evaluation during Fire Fighting Trainings and Operations
Day 3
AM
- Discussion on PSI Evaluation Practicum Data
- Case Study I and II
PM
- Practicum Assessment: Evidence-based Training Regime &
Heat Management Programme - Q&A Discussions
- Course Assessment
Pre-Requisites and Assessment
English Literate; Personnel with >2 years of experience as a trainer in the relevant sectors.
Assessment components include hands-on assignments, quizzes & oral assessments. Learners must record at least 75% attendance and pass all assessment components to successfully complete the course and receive a Certificate of Participation.
Awards and Certification
All participants will receive a Certificate of Participation.
Hear from Past Participants
Course Fee
International Participants
Singapore Citizens1 39 years old or younger
Singapore Citizens1 40 years old or older eligible for MCES2
Singapore PR
Enhanced Training Support For SMEs3
Full Programme Fee
$2850
$2850
$2850
$2850
$2850
Less: SSG Grant Amount4
–
$1995
$1995
$1995
$1995
Nett Course Fee
$2850
$855
$855
$855
$855
9% GST on Nett Course Fee
$256.50
$76.95
$76.95
$76.95
$76.95
Total Nett Course Fee Payable including GST
$3,106.50
$931.95
$931.95
$931.95
$931.95
Less Additional Funding if Eligible Under Various Schemes
–
–
$570
–
$570
Total Nett Cost Fee Payable, Including GST, after additonal funding from the various funding schemes
$3,106.50
$931.95
$361.95
$931.95
$361.95
1) All self-sponsored Singaporean aged 25 and above can use their SkillsFuture Credit to pay for the course fee.
2) Mid-Career Enhanced Subsidy (MCES): Singaporeans aged 40 and above may enjoy subsidies up to 90% of the course fee.
3) Enhanced Training Support for SMEs (ETSS): SME-sponsored employees (Singapore Citizens and PRs) may enjoy subsidies up to 90% of the course fee.
4) Learners must record at least 75% attendance and pass all assessment components to successfully complete the course and receive a Certificate of Participation.
Application Deadline
TBA.
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