The RESET-Inspire Study aims to assess insulin resistance early by using continuous glucose monitoring (CGM) devices, understand how insulin resistance affects muscle, liver and fat, and test how food education together with the CGM may improve or reverse the condition. Currently looking for participants. Please register your interest and check out our eligibility pre-screening test: https://nus.syd1.qualtrics.com/jfe/form/SV_4HePdUDU7lGu0jI?Q_CHL=qr