{"id":914,"date":"2018-01-20T11:58:37","date_gmt":"2018-01-20T11:58:37","guid":{"rendered":"https:\/\/medicine.nus.edu.sg\/pcm\/?p=914"},"modified":"2018-01-20T11:58:37","modified_gmt":"2018-01-20T11:58:37","slug":"wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent","status":"publish","type":"post","link":"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/","title":{"rendered":"WEHS Workshop &#8211; Enhancing Parenting with Mindful Awareness: Part 1 &#8211; Connecting with and understanding yourself as a parent"},"content":{"rendered":"<div class=\"fl-post-content clearfix\">\n<div class=\"fl-builder-content fl-builder-content-2674 fl-builder-content-primary fl-builder-global-templates-locked\" data-post-id=\"2674\">\n<div class=\"fl-row fl-row-fixed-width fl-row-bg-none fl-node-5a275dd9b806a\" data-node=\"5a275dd9b806a\">\n<div class=\"fl-row-content-wrap\">\n<div class=\"fl-row-content fl-row-fixed-width fl-node-content\">\n<div class=\"fl-col-group fl-node-5a275dd9b8105\" data-node=\"5a275dd9b8105\">\n<div class=\"fl-col fl-node-5a275dd9b819e\" data-node=\"5a275dd9b819e\">\n<div class=\"fl-col-content fl-node-content\">\n<div class=\"fl-module fl-module-rich-text fl-node-5a275dd9b81df\" data-node=\"5a275dd9b81df\">\n<div class=\"fl-module-content fl-node-content\">\n<div class=\"fl-rich-text\">\n<p><strong>Date:<\/strong> 20 January 2018<\/p>\n<p><strong>Time:<\/strong> 9:30-11:30AM<\/p>\n<p><strong>Venue:<\/strong> Seminar Room T07- 04, Level 7, NUHS Tower Block<\/p>\n<p><strong>Target Audience:<\/strong>\u00a0Parents with children aged 1 to 6<\/p>\n<p><strong>Registration Fee:<\/strong>\u00a0$65 per participant or $85 per couple (Part 1 and <a href=\"http:\/\/nusmedicine.nus.edu.sg\/pcm\/?p=2678\">Part 2<\/a>)<\/p>\n<p><strong>Synopsis:<\/strong><br \/>\n\u2022 Mindfulness will enable you to step up to the joys and challenges of raising children &#8211; you will want to be present for your child unconditionally, as well as learn to take things in your stride.<\/p>\n<p>\u2022 Learn ways to cultivate mindfulness skills &#8211; self-awareness, acceptance, non-judgemental, curiosity, and compassion &#8211; and bring them into the parent-child relationship.<\/p>\n<p>\u2022 Create a fertile ground for your child to develop into a well-adjusted, secured and happy individual.<\/p>\n<p>&nbsp;<\/p>\n<p>Click\u00a0<strong><a href=\"https:\/\/www.nuh.com.sg\/umc\/about-us\/about-us\/department-of-psychological-medicine\/clinical-services\/key-programmes\/womens-emotional-health-service-wehs\/parenting-workshops-\/parenting-workshops-registration--.html\">here<\/a><\/strong>\u00a0to register with us today!<\/p>\n<p>For more information, please call (65) 6772 2037 or email to <a href=\"mailto:wehs@nuhs.edu.sg\">wehs@nuhs.edu.sg<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Date: 20 January 2018 Time: 9:30-11:30AM Venue: Seminar Room T07- 04, Level 7, NUHS Tower Block Target Audience:\u00a0Parents with children&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-914","post","type-post","status-publish","format-standard","hentry","category-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WEHS Workshop - Enhancing Parenting with Mindful Awareness: Part 1 - Connecting with and understanding yourself as a parent - NUS Dept of Psychological Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WEHS Workshop - Enhancing Parenting with Mindful Awareness: Part 1 - Connecting with and understanding yourself as a parent - NUS Dept of Psychological Medicine\" \/>\n<meta property=\"og:description\" content=\"Date: 20 January 2018 Time: 9:30-11:30AM Venue: Seminar Room T07- 04, Level 7, NUHS Tower Block Target Audience:\u00a0Parents with children...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/\" \/>\n<meta property=\"og:site_name\" content=\"NUS Dept of Psychological Medicine\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-20T11:58:37+00:00\" \/>\n<meta name=\"author\" content=\"Rupash Pratap\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rupash Pratap\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/\",\"url\":\"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/\",\"name\":\"WEHS Workshop - Enhancing Parenting with Mindful Awareness: Part 1 - Connecting with and understanding yourself as a parent - NUS Dept of Psychological Medicine\",\"isPartOf\":{\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/#website\"},\"datePublished\":\"2018-01-20T11:58:37+00:00\",\"author\":{\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/#\/schema\/person\/0edf43c101a340f3d4313fa37951e8f6\"},\"breadcrumb\":{\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/medicine.nus.edu.sg\/pcm\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WEHS Workshop &#8211; Enhancing Parenting with Mindful Awareness: Part 1 &#8211; Connecting with and understanding yourself as a parent\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/#website\",\"url\":\"https:\/\/medicine.nus.edu.sg\/pcm\/\",\"name\":\"NUS Dept of Psychological Medicine\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/medicine.nus.edu.sg\/pcm\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/#\/schema\/person\/0edf43c101a340f3d4313fa37951e8f6\",\"name\":\"Rupash Pratap\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/pcm\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/96ae3f16e84a76378eb288acbcef85d19adf75ecce8cf835f99aa099df84617c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/96ae3f16e84a76378eb288acbcef85d19adf75ecce8cf835f99aa099df84617c?s=96&d=mm&r=g\",\"caption\":\"Rupash Pratap\"},\"url\":\"https:\/\/medicine.nus.edu.sg\/pcm\/author\/medicine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"WEHS Workshop - Enhancing Parenting with Mindful Awareness: Part 1 - Connecting with and understanding yourself as a parent - NUS Dept of Psychological Medicine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/","og_locale":"en_US","og_type":"article","og_title":"WEHS Workshop - Enhancing Parenting with Mindful Awareness: Part 1 - Connecting with and understanding yourself as a parent - NUS Dept of Psychological Medicine","og_description":"Date: 20 January 2018 Time: 9:30-11:30AM Venue: Seminar Room T07- 04, Level 7, NUHS Tower Block Target Audience:\u00a0Parents with children...","og_url":"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/","og_site_name":"NUS Dept of Psychological Medicine","article_published_time":"2018-01-20T11:58:37+00:00","author":"Rupash Pratap","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rupash Pratap","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/","url":"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/","name":"WEHS Workshop - Enhancing Parenting with Mindful Awareness: Part 1 - Connecting with and understanding yourself as a parent - NUS Dept of Psychological Medicine","isPartOf":{"@id":"https:\/\/medicine.nus.edu.sg\/pcm\/#website"},"datePublished":"2018-01-20T11:58:37+00:00","author":{"@id":"https:\/\/medicine.nus.edu.sg\/pcm\/#\/schema\/person\/0edf43c101a340f3d4313fa37951e8f6"},"breadcrumb":{"@id":"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/medicine.nus.edu.sg\/pcm\/wehs-workshop-enhancing-parenting-with-mindful-awareness-part-1-connecting-with-and-understanding-yourself-as-a-parent\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/medicine.nus.edu.sg\/pcm\/"},{"@type":"ListItem","position":2,"name":"WEHS Workshop &#8211; Enhancing Parenting with Mindful Awareness: Part 1 &#8211; Connecting with and understanding yourself as a parent"}]},{"@type":"WebSite","@id":"https:\/\/medicine.nus.edu.sg\/pcm\/#website","url":"https:\/\/medicine.nus.edu.sg\/pcm\/","name":"NUS Dept of Psychological Medicine","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/medicine.nus.edu.sg\/pcm\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/medicine.nus.edu.sg\/pcm\/#\/schema\/person\/0edf43c101a340f3d4313fa37951e8f6","name":"Rupash Pratap","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/medicine.nus.edu.sg\/pcm\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/96ae3f16e84a76378eb288acbcef85d19adf75ecce8cf835f99aa099df84617c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/96ae3f16e84a76378eb288acbcef85d19adf75ecce8cf835f99aa099df84617c?s=96&d=mm&r=g","caption":"Rupash Pratap"},"url":"https:\/\/medicine.nus.edu.sg\/pcm\/author\/medicine\/"}]}},"_links":{"self":[{"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/posts\/914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/comments?post=914"}],"version-history":[{"count":0,"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/posts\/914\/revisions"}],"wp:attachment":[{"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/media?parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/categories?post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/pcm\/wp-json\/wp\/v2\/tags?post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}