Choir Singing to Improve Cognitive Outcomes
In 2021, it is estimated that there are 92,000 people living with dementia in Singapore. The Ministry of Health (MOH)…
Tea Drinking & Its Benefits on Cognitive Health
With the ageing population and lack of effective pharmacological treatments for dementia, interest in non-pharmacological, preventive interventions is at an…
Therapeutic Rainforest Mindful Walking to Improve Health
Past research has shown evidence that the forest environment bring forth a range of positive health benefits including stress reduction…
Mild Cognitive Impairment (MCI) vs Healthy Ageing Brain
Mild Cognitive Impairment (MCI) has been positioned as the intermediate stage between normal ageing and dementia. People with MCI experience…
Mindfulness Awareness Practice (MAP) Improves Gut Microbiome
The Mind Science Centre has examined the impact of mindfulness awareness practice (MAP) on gut microbiome. MAP was introduced to…
Dementia in Asia – Mindfulness to improve cognitive impairment
The trend is clear, the world’s population is ageing. Along with the ageing population, the incidence of mild cognitive impairment…