Stress Management
Learn to spot your stress triggers and respond with resilience through self-management, supportive relationships, mindfulness, and nourishing habits.
Self-Awareness and Breathing Exercises
Explores how stress impacts the body and teaches practical breathing techniques to enhance self-awareness and manage stress effectively.
The Night Before the Final Exam
Understand how exam stress affects students differently and learn strategies to manage it effectively.
The Natural History of Stress
Explore how stress evolved from a survival response to modern triggers, and why balance is key to optimal functioning.
A New Model of Teaching and Learning Approach – Collaborative Learning Cases (CLC) Activities
A glimpse into how NUS Medicine is transforming medical education through innovation, technology, and learner-centred approaches.
Homeostasis
Homeostasis is the process that keeps a human’s internal conditions stable, like temperature and pH, ensuring survival despite external changes.
Giving Effective Feedback
Discover how effective feedback drives learning and performance in medical education.
Emotional Health Seminars
A series of live hybrid seminar recordings with experts from diverse sectors (including healthcare, education, administration, finance) featuring practical topics and tips for personal, societal and organizational wellbeing.
