{"id":13639,"date":"2021-04-20T00:00:04","date_gmt":"2021-04-20T00:00:04","guid":{"rendered":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/?post_type=ajde_events&#038;p=13639"},"modified":"2021-04-20T00:00:04","modified_gmt":"2021-04-20T00:00:04","slug":"mind-body-medicine-i","status":"publish","type":"ajde_events","link":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/","title":{"rendered":"Mind Body Medicine-I"},"content":{"rendered":"<p><strong>MIND BODY MEDICINE<\/strong><\/p>\n<p>Stress and anxiety are major contributors to low productivity at any workplace. The Mind-Body Medicine seminars are to raise awareness about the different aspects of mental well-being, importance of resilience in research and equip postdocs with practical tools and solutions to stress management practiced and encouraged world over from simple ones like food, sleep, well-being checklists to more abstract mindfulness and breathing practices, all from a scientists\u2019 perspective.<\/p>\n<p>Learn about some of the best practices to manage stress &amp; anxiety.<\/p>\n<p>The seminar will be in two parts held one week apart:<\/p>\n<p>Mind Body Medicine-I : <strong>18 March, Thurs 4 \u2013 5 PM<\/strong><\/p>\n<p>Mind Body Medicine-II : <strong>25 March, Thurs, 4 \u2013 5 PM<\/strong><\/p>\n<p>Registration Link: https:\/\/nus-sg.zoom.us\/meeting\/register\/tZcudeiupjwqHtc3Cd8qZGMqZVgx8UMIzdc9<\/p>\n<p>Speaker: <strong>Dr. Maleena Suppiah Cavert<\/strong> helms undergraduate, postgraduate (residency) clinical education and continuing medical education at Ng Teng Fong general Hospital. Since 2018, she has also been heading staff wellbeing and mental health initiatives at NUHS, collaborating with counterparts in the healthcare sector and the Ministry of Health.<\/p>\n<p>Where humanity and compassion are lacking in healthcare, she tries to restore these fundamental practices through training. She is a certified MBSR (Mindfulness-based Stress Reduction) facilitator and works closely with healthcare staff and medical students to enhance resilience and to combat burnout.<\/p>\n<p>Dr. Maleena graduated from King\u2019s College, London and went on to pursue an MBA at ESSEC Business School in Paris. Her doctoral thesis was on empathy and healthcare. She has worked in France, the United Kingdom, Italy, Austria, and Singapore, thus having the opportunity to experience and enact cross-cultural humanism and compassion.<\/p>\n","protected":false},"author":8685,"featured_media":13640,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"tags":[],"event_type":[],"event_type_2":[],"class_list":["post-13639","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_organizer-nusmed-postdoctoral-association"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mind Body Medicine-I - NUS Medicine Graduate Studies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mind Body Medicine-I - NUS Medicine Graduate Studies\" \/>\n<meta property=\"og:description\" content=\"MIND BODY MEDICINE Stress and anxiety are major contributors to low productivity at any workplace. The Mind-Body Medicine seminars are&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/\" \/>\n<meta property=\"og:site_name\" content=\"NUS Medicine Graduate Studies\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1191\" \/>\n\t<meta property=\"og:image:height\" content=\"1684\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/\",\"url\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/\",\"name\":\"Mind Body Medicine-I - NUS Medicine Graduate Studies\",\"isPartOf\":{\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png\",\"datePublished\":\"2021-04-20T00:00:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#primaryimage\",\"url\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png\",\"contentUrl\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png\",\"width\":1191,\"height\":1684},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mind Body Medicine-I\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/#website\",\"url\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/\",\"name\":\"NUS Medicine Graduate Studies\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/medicine.nus.edu.sg\/graduatestudies\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mind Body Medicine-I - NUS Medicine Graduate Studies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/","og_locale":"en_US","og_type":"article","og_title":"Mind Body Medicine-I - NUS Medicine Graduate Studies","og_description":"MIND BODY MEDICINE Stress and anxiety are major contributors to low productivity at any workplace. The Mind-Body Medicine seminars are&#8230;","og_url":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/","og_site_name":"NUS Medicine Graduate Studies","og_image":[{"width":1191,"height":1684,"url":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/","url":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/","name":"Mind Body Medicine-I - NUS Medicine Graduate Studies","isPartOf":{"@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/#website"},"primaryImageOfPage":{"@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#primaryimage"},"image":{"@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#primaryimage"},"thumbnailUrl":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png","datePublished":"2021-04-20T00:00:04+00:00","breadcrumb":{"@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#primaryimage","url":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png","contentUrl":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-content\/uploads\/sites\/16\/2021\/04\/MindBodyMedicine.png","width":1191,"height":1684},{"@type":"BreadcrumbList","@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/mind-body-medicine-i\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/events\/"},{"@type":"ListItem","position":3,"name":"Mind Body Medicine-I"}]},{"@type":"WebSite","@id":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/#website","url":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/","name":"NUS Medicine Graduate Studies","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/ajde_events\/13639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/users\/8685"}],"replies":[{"embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/comments?post=13639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/media\/13640"}],"wp:attachment":[{"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/media?parent=13639"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/tags?post=13639"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/event_type?post=13639"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/medicine.nus.edu.sg\/graduatestudies\/wp-json\/wp\/v2\/event_type_2?post=13639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}